Quick, clear answers to help you feel confident about your physical therapy journey.
Everything you need to know about our care, treatments, and what to expect during your recovery
Your first visit will include a thorough evaluation where we’ll discuss your medical history, current symptoms, and goals. After assessing your movement, strength, and mobility, then we’ll begin working on a personalized treatment plan tailored to your needs.
Wear comfortable, athletic clothing that allows for movement—like gym shorts, leggings, or a T-shirt. If we're focusing on a specific body part, make sure it's easy to access (e.g., wear shorts for a knee issue).
To respect everyone’s time, I ask for at least 12 hours’ notice for cancellations. Cancellations made within 12 hours of the scheduled session may be subject to a $100 fee.
Yes! Your program will be designed with your preferences in mind, whether that's at home, in the gym, or both. The goal is to make it effective and easy to integrate into your routine.
California allows direct access for physical therapy for the first 45 days or 12 visits.
Yes, I offer follow-up sessions via video for your convenience. These can be great for check-ins, program updates, and progressing your home or gym-based routine without needing to travel.
That depends on your specific condition, goals, and progress. Some people need just a few sessions with a solid home program, while others benefit from a longer course of care. We’ll reassess regularly and adjust as needed.
Yes! We host specialized athlete training camps and recovery workshops.
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